Saturday, December 23, 2006

Run: 6.2 miles in :50:23 min. @ 2:15 p.m.

Weather Report: Cloudy and Windy, 48°F, 58% Humidity, Winds: WSW @ 21 mph, gusting up to 36 mph; feels like 41°F.

As this week winds down, I revisit my short term goal to maintain my weekly mileage from the previous week. Due to an unplanned "Off Day" yesterday (Friday), I would need to run 13+ miles today to make that happen, and given the state of my right knee, that would be neither smart, or likely. I did, however, want to get out and do something today... something at a slower pace and a less lengthy distance, but running nonetheless.

Embrassez votre été invincible!

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