Sunday, December 17, 2006

Run: 6.5 miles in :53:38 min. @ 10:00 a.m.

Weather Report: Light Rain, 54°F, 82% Humidity, Winds: W @ 12 mph; feels like 54°F.

Though I was tempted to walk-up register for a 4.4 mile race today, I stuck to my "guns" and geld off. I'm really trying to pace myself, not just in my training, but also in my "competing." The next race I am registered for is the second Freezeroo run on New Year's Day, so between now and then my goal is to end the 2006 calendar year in a disciplined manner: some structured runs of various tempos and distances mixed in with a few cross-training (cycling, yoga and, if I'm lucky, snowshoeing) experiences.

The weather today was warm and drizzly, the kind of day, in my mind, made for running...

Embrassez votre été invincible!

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