Sunday, June 17, 2007

Run (w/Anne): 2 miles in :24:00 min @ 8:30 a.m.

Weather Report: Mostly Cloudy, 74°F, 46% Humidity, Winds: From WSW @ 13 mph; feels like 74°F.

Pace: :12:00 min./per mile avg.

Three months into any program, it is safe to feel a little disappointed with progress, or to see a plateauing of progress as a decrease in advancement... but progress is still progress. Anne has been a little frustrated with what she sees as a "slowing" of improvement.

I continue to be a very proud Annie for continuing to move through the training program. I enjoy the time we spend together running, but need to work on being a better conversationalist so as to make the time pass more quickly for her.

Breathe in, breathe out... YOU AND I ARE ALIVE!

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