Weather: Fair, 75°F, 72% Humidity, Winds: W @ 4 mph; feels like 75°F. 
Time: 1:11.26
Pace: :17.25 min/mile 
Effort: 3 of 5 
How did I feel? Good.
A relatively cool morning for a walk and one during which it was beautiful to watch the rising sunlight (and heat) slowly progress up the sides of the buildings. The pace (0:17.25) does not really reflect the overall pace of activity as my walk was full of stops and starts as I paused to watch take pictures and watch birds and animals.

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