Walk-Run-Walk: 3 miles @ 5:20 a.m.

Plan: 5 minute walk, 10 minute jog, 2 min. walk, 8 min. jog, 5 min. walk
Actual time: 0:28.37 min.
Cumulative Pace: 9:32 min/mile
Weather: Fair, 76°F, 71% Humidity, Winds: SW @ 9 mph; feels like 76°F.

Beating the heat and trying to pick up the tempo of the "run" portion of the plan--though I occasionally feel as if I am intentionally increasing my turnover and pace, the final results don't necessarily reflect that... yet. :)