Sunday, August 28, 2011

Run: 4.9 miles in :38.31 @ 5:30 p.m

Weather: Mostly Cloudy, 66°F, 61% Humidity, Wind: NNW @ 17 mph, gusting to 20 mph; feels like 66°F.
Route: Roundabout to McQuaid and Home
Pace: 7:51 min/mile
Effort: 5 of 5
How did I feel? Good.

Laced up and unleashed my new Brooks Beast running shoes only to be willingly humbled by gusts of wind--there is nothing quite like a fall-like run!

Be here now!

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