Wednesday, August 24, 2011

Run: 6.5 miles in :54.40 @ 5:30 a.m

Weather: Mostly Cloudy, 61°F, 76% Humidity, Wind: SSW @ 5 mph; feels like 61°F.
Route: University-Monroe-Winton-Highland Loop.
Pace: 8:24 min/mile
Effort: 5 of 5
How did I feel? Good.

Wonderfully, temperate morning with a slight breeze and billowy, purple clouds on the horizon.

Be here now!

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